(Apollo is offering a 10% discount for the Rewiring Tinnitus Community! Click here to receive a 10% discount – applied automatically at checkout!) For the last two months, I’ve been testing out a wonderful new stress management product called the Apollo Neuro. It’s a wearable brainwave entrainment device that uses vibration to quickly alter your mental state on demand, just …
This is How I Sleep with Tinnitus
It’s no secret that tinnitus can make it hard to fall asleep. A loud, stressful noise is the last thing most of us want to hear as we’re trying to get some rest. Though not everyone with tinnitus has this problem. As I connect with more and more patients, I’ve been somewhat surprised to find that many people can get to sleep without …
Powerful Strategies to Reclaim your Silence
For as long as I can remember, silence has had a sound. The ringing never stops. It’s like a broken soundtrack for the silence in my every day life and a constant reminder that I have Meniere’s disease. It never stops…but it’s not always there, either. Over the years, I’ve learned to work with my Tinnitus rather than against it. …
